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Your gut flora impacts inflammation
We've all heard of inflammation, and research shows that it's a bad sign for [...]
Myth #2: All Probiotics are the same
In 2015, the global retail market value of probiotics was $41 billion, and those [...]
Myth #4: Probiotics are all you need to avoid microbiota imbalance
While probiotics and prebiotics can help improve and maintain a healthy gut balance, there [...]
Myth #5: You must detox to clean your gut.
The idea that you need to detox or cleanse to get rid of toxins [...]
Myth #6: A disruption in microbial diversity is inevitable when using antibiotics.
Recently, there has been a lot of attention in the media about the overuse [...]
Myth #7: What I eat doesn’t affect the bacteria in my gut.
Our microbiome is formed through childhood and reaches its adult composition by the age [...]
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