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Myth #5: You must detox to clean your gut.
The idea that you need to detox or cleanse to get rid of toxins [...]
Myth #6: A disruption in microbial diversity is inevitable when using antibiotics.
Recently, there has been a lot of attention in the media about the overuse [...]
Myth #7: What I eat doesn’t affect the bacteria in my gut.
Our microbiome is formed through childhood and reaches its adult composition by the age [...]
Myth #8: There is a clear definition of a “healthy microbiome”
With the widespread attention paid to maintaining a healthy gut, it might come as [...]
Myth #9: A Gluten-Free Diet Is All You Need to Correct Dysbiosis
A gluten-free diet (GFD) is a diet that omits all sources of wheat, barley, [...]
Myth #10: Leaky Gut is Only Associated with Disease
The lining of the GI tract is the body’s largest barrier to the [...]
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