Are you dealing with fatigue, brain fog, autoimmune conditions, and digestion issues? You might have “leaky gut” syndrome, which is characterized by a weak gut barrier. Glutamine, omega 3, zinc, and vitamin D each help to fortify the gut barrier. Below, you’ll find recipes for leaky gut syndrome that are high in all four. Let’s [...]
A new study published in the Journal of Applied Microbiology showed that antibiotics may not be the only way to eliminate dangerous gut pathogens like E. coli; IgY antibodies seem to work as well. IgY Nutrition uses IgY antibodies to get rid of gut microbes that cause dysbiosis, SIBO, and IBS-like symptoms. Today, let’s recap [...]
Do you suffer from chronic bloating regardless of what you eat? Are you plagued by digestive issues like constipation, diarrhea, or a combination of both? Up to 78% of people who believe they have IBS may actually have SIBO: small intestinal bacterial overgrowth. If these symptoms sound familiar, it may be time to get tested. [...]
Memorial Day is right around the corner, and we all know what that means: a long weekend, extra sunshine, firing up the grill, and for those of us with gut issues, a painful Monday night. Here comes your knight in shining armor - gut-healthy memorial day recipes disguised as unhealthy ones! Let’s jump in. Sweet [...]
The gut-brain axis is all the rage these days. But is it true that gut health and diet can affect mental health? A recent meta-analysis study included 385,000 participants to investigate this question. Let’s take a look at what they found! Mental Health and the Gut: A Quick Recap Scientists have recently discovered that there [...]
Did you know that the composition of your gut microbiome - aka your gut health - can impact several body systems? Scientists have discovered that gut microbiota can impact your nervous system, metabolism, immune system, and more. Today we’ll look at some studies that link the gut microbiome to the immune system. We’ll also talk [...]
Did you know that COVID-19 not only affects your lungs - but also your gut health? In this article, we'll explore the surprising connection between COVID-19 and your gut microbiome. Most importantly, we’ll also look at what you can do to protect yourself from the damage it confers! The Connection Between COVID-19 Survival and the [...]
Ever wonder what the gut microbiome looks like in people with gastrointestinal diseases like Crohn’s, ulcerative colitis, and colon cancer? Today, we have some results for you. A gut microbiome study that came out in 2021 looked at how diet can affect the gut microbiomes of people with gastrointestinal diseases - and thereby affect their [...]
If you’re struggling to get your gut microbiome imbalance under control, you might’ve been thinking about getting your hands on some IgY antibodies - but perhaps you’re unsure if they’ll actually work. Today, we’ll take a look an IgY dysbiosis study on IgY Max. Participants took IgY Max for 8 weeks. Their levels of beneficial [...]
Leaky Gut Syndrome and Gut Microbiome Composition Do you ever think about why harmful things that enter your gut don’t get absorbed, but nutrients do? You can thank your gut barrier for that. A compromised gut barrier can lead to what’s called “leaky gut syndrome,” a condition in which harmful particles enter the bloodstream by [...]
