Did you know 10 million people in the United States are iron deficient? Iron deficiency is very common - and that’s not a great thing for our guts. If you’re having gut health issues, it’s a great idea to get your iron levels checked. Today we’ll talk about what iron does for our gut health [...]
How many germs enter your GI tract every day? Some estimate up to a billion per day. That means our digestive system needs to be equipped with plenty of immune cells! So what makes some people better at fighting sicknesses off than others? And what does it have to do with gut health? Let’s take [...]
IgY Max Recipes So, you purchased some IgY Max - congratulations on starting your journey toward digestive wellness! We’re excited for you to clear out the dysbiotic pathogens living in your gut. Now that you’ve got your hands on some IgY Max antibodies, you might be wondering - how should I consume it? If that’s [...]
Are you dealing with leaky gut syndrome? No fear - vitamins are here! Did you know specific vitamins and amino acids have been demonstrated in scientific studies to strengthen your gut barrier? Let’s jump in. Recap: What is the Gut Barrier? The gut barrier is a lot like how it sounds. It’s a wall between [...]
Navigating the path to gut health after a bout of food poisoning can be a challenge. It’s not uncommon to develop food poisoning dysbiosis afterward. If you're dealing with dysbiosis, many questions might enter your mind: are antibiotics the way to go? Should you focus on improving your vitamin deficiencies or try digestive enzymes? Could [...]
Are you dealing with fatigue, brain fog, autoimmune conditions, and digestion issues? You might have “leaky gut” syndrome, which is characterized by a weak gut barrier. Glutamine, omega 3, zinc, and vitamin D each help to fortify the gut barrier. Below, you’ll find recipes for leaky gut syndrome that are high in all four. Let’s [...]
A new study published in the Journal of Applied Microbiology showed that antibiotics may not be the only way to eliminate dangerous gut pathogens like E. coli; IgY antibodies seem to work as well. IgY Nutrition uses IgY antibodies to get rid of gut microbes that cause dysbiosis, SIBO, and IBS-like symptoms. Today, let’s recap [...]
Do you suffer from chronic bloating regardless of what you eat? Are you plagued by digestive issues like constipation, diarrhea, or a combination of both? Up to 78% of people who believe they have IBS may actually have SIBO: small intestinal bacterial overgrowth. If these symptoms sound familiar, it may be time to get tested. [...]
Memorial Day is right around the corner, and we all know what that means: a long weekend, extra sunshine, firing up the grill, and for those of us with gut issues, a painful Monday night. Here comes your knight in shining armor - gut-healthy memorial day recipes disguised as unhealthy ones! Let’s jump in. Sweet [...]
The gut-brain axis is all the rage these days. But is it true that gut health and diet can affect mental health? A recent meta-analysis study included 385,000 participants to investigate this question. Let’s take a look at what they found! Mental Health and the Gut: A Quick Recap Scientists have recently discovered that there [...]
