Microbiome-related gut issues can be tricky to treat. Are antibiotics the solution? What about addressing vitamin deficiencies or trying digestive enzymes? Maybe you’re intolerant to gluten... does that sound familiar? The list of possible culprits can go on and on. Each of these strategies could be helpful. And sometimes, they can make a big difference. [...]
The barbecue is calling - Labor Day is right around the corner! For those of us whose guts don’t exactly get along with traditional Labor Day meals, we put together some gut-safe recipes tasty enough to make Monday night feel like a celebration! Let’s jump in. Salmon Burgers with Avocado Salsa Salmon, the star of [...]
It seems like there are an infinite number of potential culprits for bloating. “Is it something I’m eating? Is it something I’m not eating? What about a medical condition, like a parasite or SIBO? Could it be plain old IBS?” We know that gut health journeys can be convoluted and that finding the cause of [...]
Do you often suffer from indigestion, bloating, and stomach issues? If so, you’re not alone! Digestive health concerns are increasingly common in today’s society — regardless of your age or lifestyle. Luckily, here at IgY, we talk about ways to support your digestion and feel better fast. Today, we’re chatting about moringa. Rich in essential [...]
Did you know 10 million people in the United States are iron deficient? Iron deficiency is very common - and that’s not a great thing for our guts. If you’re having gut health issues, it’s a great idea to get your iron levels checked. Today we’ll talk about what iron does for our gut health [...]
How many germs enter your GI tract every day? Some estimate up to a billion per day. That means our digestive system needs to be equipped with plenty of immune cells! So what makes some people better at fighting sicknesses off than others? And what does it have to do with gut health? Let’s take [...]
IgY Max Recipes So, you purchased some IgY Max - congratulations on starting your journey toward digestive wellness! We’re excited for you to clear out the dysbiotic pathogens living in your gut. Now that you’ve got your hands on some IgY Max antibodies, you might be wondering - how should I consume it? If that’s [...]
Are you dealing with leaky gut syndrome? No fear - vitamins are here! Did you know specific vitamins and amino acids have been demonstrated in scientific studies to strengthen your gut barrier? Let’s jump in. Recap: What is the Gut Barrier? The gut barrier is a lot like how it sounds. It’s a wall between [...]
Navigating the path to gut health after a bout of food poisoning can be a challenge. It’s not uncommon to develop food poisoning dysbiosis afterward. If you're dealing with dysbiosis, many questions might enter your mind: are antibiotics the way to go? Should you focus on improving your vitamin deficiencies or try digestive enzymes? Could [...]
Are you dealing with fatigue, brain fog, autoimmune conditions, and digestion issues? You might have “leaky gut” syndrome, which is characterized by a weak gut barrier. Glutamine, omega 3, zinc, and vitamin D each help to fortify the gut barrier. Below, you’ll find recipes for leaky gut syndrome that are high in all four. Let’s [...]
