Keto. Paleo. Vegan. Vegetarian. Gluten-free, dairy-free, low-carb, carnivore… the list goes on. With all of the pop diets out there these days, how do you know which ones are healthy and would suit you? Through this blog series, we’ll teach you how to evaluate diets based on science – no matter what your favorite influencer [...]
Keto. Paleo. Vegan. Vegetarian. Gluten-free, dairy-free, low-carb, carnivore… the list goes on. With all of the pop diets out there these days, how do you know which ones are healthy and would suit you? Through this blog series, we’ll teach you how to evaluate diets based on science – no matter what your favorite influencer [...]
Keto. Paleo. Vegan. Vegetarian. Gluten-free, dairy-free, low-carb, carnivore… the list goes on. With all of the pop diets out there these days, how do you know which ones are healthy and would suit you? Through this blog series, we’ll teach you how to evaluate diets based on science – no matter what your favorite influencer [...]
Keto. Paleo. Vegan. Vegetarian. Gluten-free, dairy-free, low-carb, carnivore… the list goes on. With all of the pop diets out there these days, how do you know which ones are healthy and would suit you? Through this blog series, we’ll teach you how to evaluate diets based on science - no matter what your favorite influencer [...]
Keto. Paleo. Vegan. Vegetarian. Gluten-free, dairy-free, low-carb, carnivore… the list goes on. With all of the pop diets out there these days, how do you know which ones are healthy and would suit you? Through this blog series, we’ll teach you how to evaluate diets based on science - no matter what your favorite influencer [...]
We love podcasts here at IgY Nutrition, but we recognize that many are full of misinformation. So who should you turn to for accurate, high-quality health advice? Here’s a list of our top five recommendations. #1: Dr. Andrew Huberman’s “Huberman Lab Podcast” Dr. Andrew Huberman is a neuroscientist who teaches and researches at Stanford University’s [...]
Got a family member or friend with gut health issues? We’ve got you covered. We’ve separated the gift ideas into three categories: Tools Tests and Healthcare Professionals Supplements Read on for a long list of ideas for gut health supplements for dysbiosis. Recap on Dysbiosis The microbiome is an ecosystem of millions of microbes - [...]
Got a family member or friend with gut health issues? We’ve got you covered. We’ve separated the gift ideas into three categories: Tools Tests and Healthcare Professionals Supplements Read on for a long list of ideas for gut health supplements. Digestive Enzymes and Stomach Acid Supplements Do you have friends or family members with gut [...]
Got a family member or friend with gut health issues? We’ve got you covered. We’ve separated the gift ideas into three categories: Tools Tests and Healthcare Professionals Supplements Read on for a long list of ideas for gut health tests and healthcare professional coaching packages. Tests #1: Microbiome Tests The best way to evaluate gut [...]
Got a family member or friend with gut health issues? We’ve got you covered. We’ve separated the gift ideas into three categories: Tools Tests and Healthcare Professionals Supplements Read on for a long list of ideas for gut health tools. Tools #1: Latte Spinner If the person you’re buying a gift for is up to [...]
