10 Polyphenol-Rich Smoothie Recipes
Lana Rae2025-03-17T23:50:37+00:00If you want to spice up your smoothies, you’ve come to the right place! Today, we’ll discuss polyphenols and look at how to incorporate them into delicious smoothies. Polyphenols are potent plant-based compounds that may reduce inflammation, improve gut health, and protect against chronic diseases (Source). What are Polyphenols? Polyphenols are naturally occurring compounds in [...]