About Luis Vergara

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So far Luis Vergara has created 3 blog entries.
12 10, 2021

Gut-Boosting Smoothie Recipes


Are you looking to create a gut-supporting smoothie? You’ve come to the right place! Below, you’ll find three gut-boosting smoothie recipes. To learn why these ingredients are helpful for gut health, read our last blog, titled “How to Create Gut-Boosting Smoothies.” Smoothie #1: Tropical Tang Ingredients: Prebiotics: 1 Kiwi 1 Banana 1 handful of kale [...]

Gut-Boosting Smoothie Recipes2022-12-15T19:43:39+00:00
11 10, 2021

Gut-Friendly Smoothies


Smoothies may seem like a golden ticket to gut health - but not all smoothies are created equal. Let’s take a look at what makes a smoothie particularly gut-friendly. Prebiotic Fiber: Fuel Your Gut Bugs The most critical component of a gut-supporting smoothie is its prebiotic fiber content. You might be thinking, back up - [...]

Gut-Friendly Smoothies2022-12-15T19:40:15+00:00
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