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Lana

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About Lana Rae

IgY Nutrition's Technical Writer. She is passionate about expediting communication between scientists, providers, and patients. At IgY Nutrition, Lana works to explain the science behind the company’s innovations to a variety of audiences.
9 11, 2021

Gut Health and Your Cycle Part 3: Testosterone

2022-12-15T19:20:09+00:00

Ladies, this one is for you. Is your “time of the month” really more like a “time of the once every few months?” Or “time of the once every two weeks?” Maybe your cycle feels like a faucet, with migraines and unbearable cramps in tow. Or perhaps it’s light - concerningly light. The health of [...]

Gut Health and Your Cycle Part 3: Testosterone2022-12-15T19:20:09+00:00
2 11, 2021

Gut Health and Your Cycle Part 2: Progesterone

2022-12-15T19:16:26+00:00

Ladies, this one is for you. Is your “time of the month” really more like a “time of the once every few months?” Or “time of the once every two weeks?” Maybe your cycle feels like a faucet, with migraines and unbearable cramps in tow. Or perhaps it’s light - concerningly light. The health of [...]

Gut Health and Your Cycle Part 2: Progesterone2022-12-15T19:16:26+00:00
25 10, 2021

Gut Health and Your Cycle Part 1: Estrogen

2022-12-15T19:11:13+00:00

Ladies, this one is for you. Is your “time of the month” really more like a “time of the once every few months?” Or “time of the once every two weeks?” Maybe your cycle feels like a faucet, with migraines and unbearable cramps in tow. Or perhaps it’s light - concerningly light. The health of [...]

Gut Health and Your Cycle Part 1: Estrogen2022-12-15T19:11:13+00:00
21 10, 2021

Gut Health and Metabolism

2022-12-15T19:28:25+00:00

I’m eating healthily, working out, and sleeping plenty, but I just can’t seem to shake my exhaustion or lose those last 10 pounds. Sound familiar? If this is you, you may be experiencing the consequences of a slow metabolism. If so, what can you do about it - and what does it have to do [...]

Gut Health and Metabolism2022-12-15T19:28:25+00:00
7 09, 2021

Diet and the Microbiome

2022-12-15T19:57:25+00:00

The microbiome is a complex ecosystem of thousands of different types of microbes living in or on the human body. From yeasts to bacteria to amoebas, (weird, right?) some help us, some harm us, and some do neither. In light of its complexity - how on earth do we go about changing the microbiome for [...]

Diet and the Microbiome2022-12-15T19:57:25+00:00
2 09, 2021

Pets: Endless Pawsibilities

2022-12-15T20:02:49+00:00

If you’re thinking about adopting a pet, this blog will add some paws-atives to your pros and cons list. Did you know pets can positively influence the gut microbiome? Surprising, right? Take a look at the science behind this with us. Probiotics and Pets Intestinal health has been linked to practically every aspect of health. [...]

Pets: Endless Pawsibilities2022-12-15T20:02:49+00:00
2 09, 2021

Your Gut May Be Starving For Attention

2022-12-15T20:09:43+00:00

Have you ever felt alone? After the 2020 pandemic, most of us would probably answer “yes.” It’s normal to feel lonely now and then, but - believe it or not - consistent isolation can have negative health impacts. Regular social engagement is essential for your mental and physical health, whether you are a homebody or [...]

Your Gut May Be Starving For Attention2022-12-15T20:09:43+00:00
1 09, 2021

You Are What You Eat… and Drink. What Does That Mean for Your Liver?

2022-12-15T20:25:37+00:00

Did you indulge more than usual this holiday season? You’re not alone! Making it through the pandemic might have tempted you into over-celebrating just a bit (us too). Overindulging affects more than just our waistlines - if you’re like us, you might’ve been feeling a bit hungover. That’s a sign your liver and gut are [...]

You Are What You Eat… and Drink. What Does That Mean for Your Liver?2022-12-15T20:25:37+00:00
25 08, 2021

What are Die-Off Symptoms, and Do I Have Them?

2022-12-15T21:12:58+00:00

Not feeling so great after starting a digestive health protocol? Whether you’re on potent antibiotics, herbal antimicrobials, or pathogen-targeting antibodies like IgY Max, it’s pretty common to have a not-so-smooth first few days of treatment. You might be experiencing die-off symptoms. But - believe it or not - that’s not necessarily a bad thing. Back [...]

What are Die-Off Symptoms, and Do I Have Them?2022-12-15T21:12:58+00:00
23 08, 2021

Antibodies: A Reliable Way to Minimize Harmful Microbes

2022-12-15T21:32:02+00:00

IgY Max contains antibodies that target and neutralize (aka, kill) 29 harmful microbes commonly found in the human gut microbiome, including Klebsiella pneumoniae, E. Coli, Salmonella, Shigella, Pseudomonas aeruginosa, various strains of Staphylococcus and Streptococcus, and more. If you’ve taken the Diagnostics Solutions GI Map Stool test, you’ll recognize these pathogens from your test results. [...]

Antibodies: A Reliable Way to Minimize Harmful Microbes2022-12-15T21:32:02+00:00
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